Mindfulness Yoga & Buddhist Meditation.
Healthy living in tune with nature & the seasons.
Classes, Workshops & Teacher Training.
step out of your routineand into much needed personal time and space. These flexible and affordable classes, take the stress out of your day, your body and your mind. With self-care programs of yoga classes, specialty workshops, and teacher trainings, you can do as much or as little as you like. Come dive deeper into …