File name: Low Vitamin K Diet Pdf
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Vitamin K · Vitamin K2 · Vitamin-d · Sexual Wellness Products. Foods that are low in vitamin K include roots, bulbs, tubers, some fruits and fruit juices. Cereals, grains and other milled products are low in vitamin K. Keep in mind that the amount of foods . Don’t eat a lot of vitamin K-rich foods one day, then none the next. Be regular in your habits with these foods. • Most dark green leafy vegetables are high in vitamin K. But so are some other foods and oils. See the table on the back of this handout for more information. • Avoid or limit alcohol. Foods that are low in vitamin K include roots, bulbs, tubers, some fruits and fruit juices. Cereals, grains and other milled products are low in vitamin K. Keep in mind that the amount of foods you eat with vitamin K add up. There are some foods, including those rich in vitamin K, alcohol, some dietary and herbal supplements, as well as some medicines, that can afect the way warfarin works in your body. To help warfarin work well, it is important to keep your vitamin K intake as consistent as possible.