File name: Food Combining Chart Pdf
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Popular Links: Food & Beverages · Food & Beverage · Dog Food · Recipes · Dainese · Chips. Butter is a whole food and will not break down when heated. Raw goat cheese is best form of cheese and goes best with vegetables, eggs and meat. Avocado which are fruits combine . Food combiNiNg chart to aid in Smooth digestion importaNt: oNLy combiNe where circLeS touch directLy! proteiNS & FatS Sweet Fruit acidic FruitS Starchy VegetabLeS Fruit VegetabLeS . FOOD TYPE INCOMPATIBLE WITH Fruit All other foods! Fruit is best eaten by itself at least 30 minutes before a meal or at least 2 hours after a meal. This is quite possibly the most important Food Combining Rule of all! Legumes Fruit, cheese, eggs, fish, milk, meat, yogurt. Legumes are recommended to be eaten with starches (i.e. rice). Food combining is based on the theory that different food groups require different digestion times. In addition, the principles of food combining are dictated by digestive chemistry. Different foods require different digestive enzymes to aid in the digestive. process: some acid, some alkaline. For this reason, correct food combinations are. Asparagus Alfalfa Sprouts Bamboo Shoots Bell Pepper Broccoli Brussels Sprouts Cabbage Cauliflower Celery Chard Chicory Chives Collards Raw Corn Cucumber Endive.