File name: Spoon Theory Worksheet Pdf
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Explore top gifts · Shop stocking stuffers. Learn how to use the Spoon Theory to plan your activities and avoid energy crashes. Download a free energy log template and get tips on how to prioritize, modify, postpone, or delegate tasks. At that moment, the spoon theory was born. I quickly grabbed every spoon on the table; hell I grabbed spoons off of the other tables. I looked at her in the eyes and said “Here you go, you have Lupus”. She looked at me slightly confused, as anyone would when they are being handed a bouquet of spoons. The cold metal spoons clanked in my. This three page PDF explains the basics of Spoon Theory, a metaphor describing the amount of physical or cognitive capacity that a person has available for daily activities and tasks, and how it can become limited. A PowerPoint presentation and an activity sheet based on Spoon Theory, a way of explaining the limited amount of energy available to a person on a given day. Learn how to use spoons to plan and manage your activities and find out what replenishes your spoons.