File name: Blood Type O Diet Food List Pdf

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Blood Type O Diet Food List Pdf

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Type O Diet (Foods that are beneficial act like medicine; foods to avoid act like poison). Meats & Poultry (Beneficial): Beef, Beef (ground), Buffalo, Heart, Lamb, Liver, Mutton, Veal, Venison. . Type 0 Foods From the book Eat Right 4 Your Type by Dr. Peter J. D'Adamo 4 JUICES & FLUIDS CONDIMENTS Highly Beneficial Highly Beneficial Highly Beneficial Figs: dried, fresh . Shop stocking stuffers · Explore top giftsTypes: Automotive, Baby, Books, Fashion, Gift Cards, Groceries and more. liquors, cola, diet sodas, black teas Grains & Pasta → Beneficial – none → Neutral – barley flour, buckwheat, kasha, artichoke pasta, quinoa, brown, white and wild rice, rye flour, spelt flour → Harmful – bulgur, couscous, durum flour, gluten, graham and oat flours, soba noodles, semolina pasta, spinach pasta, sprouted whole wheat. Blood Type 0 Food List [Pg. 5] Ref. b Dr. Peter D'Adamo, Eating Right for your Blood Type —MISC BEVERAGES— Highly Beneficial NONE Neutral Beer Green tea Wine: red, white Avoid Coffee: regular, decaf Liquor: distilled Soda: cola, diet, other Tea, black: regular, decaf Integrative rob Curry Dulse Neutral Agar Allspice Almond xtract Anise. Your blood type diet works because you are able to follow a clear, logical, scientifically researched and certified dietary blueprint based on your cellular profile. Each of the sixteen food groups divides foods into three categories: HIGHLY BENEFICIAL, NEUTRAL, and AVOID. The blood type O diet specifically caters to those with type O blood. It focuses on lean, organic meats and vegetables while limiting grains, legumes and dairy. Following this diet is thought to improve health and decrease disease risk by promoting weight loss and lowering inflammation. Type O Diet (Foods that are beneficial act like medicine; foods to avoid act like poison). Meats & Poultry (Beneficial): Beef, Beef (ground), Buffalo, Heart, Lamb, Liver, Mutton, Veal, Venison. (Neutral): Chicken Cornish hens, Duck, Partridge, Pheasant, Rabbit, Turkey, Quail. (AVOID): Bacon, Goose, Ham, Pork. Seafood. Type O Food List 3/4 Based on OK To Eat Eat Right 4 Your Type by Peter D'Adamo, N.D. This list may not be reproduced for commercial purposes or used as part of a fee based consultation Herb/Spice Dill Dulse * Licorice Marjoram Mint Mustard Dry Paprika Parsley * Pepper (Peppercorn/Red Flakes) Peppermint Rosemary Saffron Sage Savory Spearmint.