File name: 2b Mindset Tracker Pdf
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Write your weight in your tracker, and move on with your day as you continue to practice the 2B Mindset principles. If you don’t have a scale, get one. Your tracker will show you what’s . Aug 2, · As you’ll see in the 2B MindsetTM videos, tracking and planning are the keys to reaching your goals. As you track your progress, you'll become aware of the behavior patterns . Oct 2, · Access the entire 2B Mindset program plus keep track of your water, weight, and meals. To download, go to the app store on your mobile device and search for “Beachbody On . Aug 2, · As you’ll see in the 2B MindsetTM videos, tracking and planning are the keys to reaching your goals. As you track your progress, you'll become aware of the behavior patterns that help contribute to your weight loss. The more detail you put into your tracker, the more helpful it will be. Write your weight in your tracker, and move on with your day as you continue to practice the 2B Mindset principles. If you don’t have a scale, get one. Your tracker will show you what’s working best for you so you can feel more in control of your eating and lifestyle. Every day, complete a “My Day” page in your tracker book (or in the app). This is your go-to place to access the entire 2B Mindset program: • Watch the videos • Preview the downloadable and printable tools and resources • ®Track your water, weight, Shakeology, and daily food intake • 24/7 access to the 2B Mindset community To download, go to the app store on your mobile phone.